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KALARI KOVILAKOM nirvana tourism
Kalari Kovilakom, the palace of the ancient Vengunad Kingdom in Kerala is now converted into a palace for Ayurveda by CGH Group (Kerala, India). It offers Ayurveda in its most authentic and substantive form as the Rajas of Vengunad would have had it. Adhering to the strict tenets of Ayurveda as an universal healing art rather than a medical system, the treatment offered is a combination of the physical, psychological and spiritual therapies in our approach to health that is as relevant to the modern world as it was to the ancient world. Nothing has been re-invented, nothing diluted. The Ayurveda treatments are
complimented and supported by yoga and meditation practices.

There is a minimum stay requirement of 14 days so this is not an option for somebody looking for a quick rejuvenation.

However, for the passionate Ayurveda believer, or for those who feel the need for a complete rest from the harshness and cruelty of modern life - this is the place! At Kalari, every therapy is personal. The treatments are customized for you by the doctors, often combined with yoga and other methods to provide deep healing from within and without. Every treatment is based on your needs and your ayurvedic body type. Even the food you're served is individual, with health drinks and herbal preparations. The ayurvedic center offers the kind of accommodation that best complements the ayurvedic treatment. Kalari is a combination of spa, ayurvedic hospital and an ashram. Get here for your anti aging, weight reduction, detoxification or stress management treatments.

Anti-stress Programme - Manasanthi

Kalari Kovilakam's 14-day anti-stress programme is designed to combat the symptoms of stress, insomnia, lack of concentration, fatigue and headaches that seems to partner today's hectic lifestyles. The Manasanthi treatment consists of classic ayurvedic treatments, such as uzhichil, sirodhara (pouring oil on the forehead) and nasyam (excess body humours are eliminated through the nose. These are supported by special Yoga therapies, herbal medicines and herbal teas.

Anti-aging: Rasayana Chikitsa

The programme starts with a two week cleansing treatment to eliminate toxins. Only then do the rejuvenation treatments start, with medicines and diet. The aim is to arrest the degeneration of body cells and increase immunity.In fact, the treatment helps to keep individuals free from diseases even at an advanced age. Based on a person's constitution or dominant doshas, therapies include pizhichil (massage with lukewarm, medicated oil), pouch massages, different types of uzhichil (massage), and other purifying treatments. The cleansing is followed by a rejuvenation treatment with special creams and oil, backed by a nourishing diet COST STARTING FROM SINGLE ROOM: EURO 6210 DOUBLE ROOM: EURO 4747

Slimming Programme - Sthoulyagna chikitsa.
(21 to 28 DAYS PACKAGE)

The Ayurvedic slimming programme works by increasing metabolism. The prescribed light, non-kapha producing foods relieve the system of excess kapha and also control vata. The programme, which includes medicated steam bath, medication, herbal teas and yoga, works to create a genuine metabolic change.

General Rejuvenation - Panchakarma
(21 to 28 DAYS PACKAGE)

Panchkarma is the classic five-point revitalisation treatment that is gaining worldwide fame these days. Although Panchakarma is often thought of as the entire procedure, it is, in fact, part of a group of therapies belonging to a class of cleansing procedures called shodhana. At Kalari, the Panchkarma rejuvenation process is intensive and closely follows the early texts of Ayurveda like the Charaka Samhita and the Sushruta Samhita. There are five basic Shodhanas, or cleansing methods followed are Elimination of toxins through the nose, Therapeutic vomiting, Purgation, Enema and Detoxification of the blood. This is followed by post purification measures, which advises a diet and lifestyle that is harmonious with one's constitution

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