SPA and Wellness vacations nirvana tourism
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sereno nirvana tourism
Sereno Spa is a complete health and wellness destination, designed to offer holistic treatments with a blend of unique therapies inspired by Ayurvedic and yogic traditions. Sereno Spa promises a transformational experience, integrating ancient traditions with contemporary spa principles of thalassotherapy, aromatherapy and energy healing to help achieve emotional, physical and spiritual wellness goals.

Spread over 36,000 sq ft, Sereno Spa at Park Hyatt Goa is a complete wellness spa destination,
offering holistic treatments and a blend of unique therapies inspired by Ayurvedic and Yogic traditions, and designed to restore, refresh and revitalise. A serene sanctuary for the senses, Sereno Spa offers personalised treatments and programmes that promote wellness, detoxification and serenity.

Under the expert guidance of a dedicated team, Sereno Spa, at the Park Hyatt Goa Resort and Spa has been awarded "World's Number One Spa" and "Best Spa in the Asian and Indian Subcontinent" by Conde Nast Traveller Reader's Spa Awards 2006.

Vata Abhyanga

In this treatment, firm rhythmic strokes are used to nourish and soothe the mind, while the Dosha-specific aroma-infused herbal oil balances body, mind and character. This traditional massage helps to induce sleep and nourishes the cells. It is highly recommended as an anti-ageing remedy promoting growth and stability.

Pada Abhyanga

Feel true serenity with this highly specialised acupressure foot and leg therapy. This practice can be traced back to ancient Indian culture. Allow yourself to drift into deep relaxation while your therapist massages the feet using thumb and finger pressure to stimulate specific reflex points.

Synchronised Abhyanga

The famed "Four Hands Massage", a traditional form of massage performed by two therapists with synchronised and rhythmic movements, invigorates and warms the body and mind using brisk, long strokes.

Netra Raksha - Eye Care

Following guidelines from traditional texts, this treatment is designed to prevent early damage to the eyes, cleansing and promoting good vision. Gentle pressure point massage relaxes the surrounding tissues, while the fruit-based cleanser helps to detoxify the eyes. A cooling pack is applied to reduce excess heat. The experience includes a take-away home-care product and exercise guideline.

Pitta Abhyanga

Firm manipulation of the deeper tissues helps recovery from fatigue and improves circulation. This deep tissue technique is highly recommended for muscle relaxation, as the deep rhythmic manipulative movements help to relieve exhaustion, and relax and restore muscle tone, calming the "Pitta", or fire element.

Marma Abhyanga

Experience renewed energy and bring your body back in balance with this treatment, a combination of energy point stimulation and gentle strokes designed to stimulate the natural cleansing processes in the body and improve the mind-body balance.


A special therapeutic form of dry herbal powder massage, in this treatment firm pressure is applied with a constant flow of upward strokes. Treatment helps in toning and slimming of the body.

Deluxe Spa Manicure

The ultimate in hand and nail treatments, this manicure uses aromatic oils to moisturise and protect the cuticles, and nourish the hands and nails. This pampering treatment will soften and rejuvenate the hands, leaving you feeling relaxed and calm.

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